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"Forest Bathing: The Rejuvenating Practice of Shinrin Yoku"


Immerse yourself in the healing embrace of nature with "Forest Bathing," an enriching journey into the ancient Japanese practice of Shinrin Yoku (森林浴). 


🌿 Discover Renewal (再生): Let the soothing power of the forest revitalize your body and mind. Through the wisdom of Shinrin Yoku, unlock the secrets to greater well-being, reduced stress, and enhanced vitality.


🍃 Nature's Healing Touch (自然の癒しの触れ合い): Unplug from the chaos of modern life and reconnect with the natural world (自然界). This book offers practical guidance on how to slow down, breathe deeply, and absorb the forest's therapeutic energy.


🌳 Forest Therapy: Immerse yourself in lush greenery, hear the symphony of birdsong, and experience the calming influence of trees. "Forest Bathing" shows you how to tap into nature's abundant benefits.


🌸 Mindful Connection: Cultivate a profound connection to the environment and develop mindfulness in your daily life. Explore the meditative qualities of Shinrin Yoku and find tranquility in the forest's embrace.


Embark on your own Shinrin Yoku journey and let "Forest Bathing" be your guide to a life enriched by the healing power of nature. Order your copy today and embrace the rejuvenation that awaits in the forest.

Forest Bathing 森林浴 - The Rejuvenating Practice of Shinrin Yoku

SKU: 9784805316009
Excluding GST
  • Format: Hardcover, Jacketed

    Content: 52 Zen sayings; b&w illustrations

    Number of Pages: 224

    Trim Size: 6 X 9

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