Looking for a practical guide to mindfulness 念 and meditation 瞑想 ?
"Practice of Being Aware Right Now, Every Day" by Steve Hagen, this insightful book offers a straightforward introduction to Buddhism and the practice of being present in the moment. With clear explanations and practical advice, Hagen helps readers cultivate awareness and mindfulness in their daily lives. Whether you're new to meditation or a seasoned practitioner, "Practice of Being Aware Right Now, Every Day" is an essential read for anyone seeking greater peace and presence in their life.
Order your copy today and start your journey to mindfulness!
Buddhism Plain and Simple : Practice of Being Aware Right Now, Every Day
SKU: 9780804843362
$29.90Price
Excluding GST
Format: Hardcover, Jacketed
Number of Pages: 192
Trim Size: 6 X 9